當前位置：首頁 > 编程资源 > 编程问答 >内容正文

编程问答

还原出厂设置擦除frp_如何备份，擦除和还原Apple Watch

發(fā)布時間：2023/12/6 编程问答 35 豆豆

生活随笔收集整理的這篇文章主要介紹了还原出厂设置擦除frp_如何备份，擦除和还原Apple Watch 小編覺得挺不錯的,現(xiàn)在分享給大家,幫大家做個參考.

還原出廠設(shè)置擦除frp

The Apple Watch is, in its own right, a little tiny computer with data backup and security needs. Read on as we show you how to ensure your Apple Watch is backed up, wiped, and restored just like you’d do with your smartphone.

Apple Watch本身就是一臺小型微型計算機，具有數(shù)據(jù)備份和安全需求。請繼續(xù)閱讀，我們將向您展示如何確保像使用智能手機一樣備份，擦除和還原Apple Watch。

Whether you want to ensure your watch is backed up to the minute this moment, you want to wipe it clean before a sale or passing it onto a family member, or you want to know how to restore a backup after resetting your watch and updating the Watch OS, we’re here to help.

您是否要確保此時此刻的手表已備份，是要在銷售前擦拭干凈還是將其傳遞給家庭成員，還是想知道在重置手表并更新手表后如何還原備份。觀看操作系統(tǒng)，我們在這里為您提供幫助。

如何備份手表 (How to Backup Your Watch)

The Apple Watch does, conveniently, automatically back itself up during your regular iPhone backup process (so every time your iPhone is backed up either by manual iTunes backup or via iCloud backup your paired Apple Watch is also backed up). You may, however, wish to force process to immediately backup things up so you know the backup on the Phone is as current as possible.

Apple Watch確實會在常規(guī)iPhone備份過程中自動自動備份自身(因此，每次通過手動iTunes備份或通過iCloud備份備份iPhone時，也會備份配對的Apple Watch)。但是，您可能希望強制進程立即備份內(nèi)容，因此您知道電話上的備份是最新的。

什么是備份和不備份？ (What Is and Isn’t Backed Up?)

Before we force the backup, let’s take a look at what is and what is not backed up during the process (the following lists apply to both the routine backups and the forced backups).

在強制執(zhí)行備份之前，讓我們看一下在此過程中要備份的內(nèi)容和不備份的內(nèi)容(以下列表適用于常規(guī)備份和強制備份)。

According to Apple the following things are backed up when you backup your Apple Watch:

根據(jù)Apple的說法，備份Apple Watch時會備份以下內(nèi)容：

General system settings, such as your watch face, known Wi-Fi networks, brightness, sound, and haptic settings
常規(guī)系統(tǒng)設(shè)置，例如您的表盤，已知的Wi-Fi網(wǎng)絡(luò)，亮度，聲音和觸覺設(shè)置
Language
語言
Time Zone
時區(qū)
Settings for Mail, Calendar, Stocks, and Weather
郵件，日歷，庫存和天氣的設(shè)置
App-specific data and settings, such as Maps, distance, and units
應(yīng)用程式專用的資料和設(shè)定，例如地圖，距離和單位
Health and Fitness data, such as history, achievements, and user-entered data (To back up Health and Fitness data, you need to use iCloud or an encrypted iTunes backup.)
健康和健身數(shù)據(jù)，例如歷史記錄，成就和用戶輸入的數(shù)據(jù)(要備份健康和健身數(shù)據(jù)，您需要使用iCloud或加密的iTunes備份。)

Conversely, the following things are?not backed up during the backup process:

相反，在備份過程中不會備份以下內(nèi)容：

Workout and Activity calibration data from your Apple Watch
來自Apple Watch的鍛煉和活動校準數(shù)據(jù)
Playlists synced to your Apple Watch
播放列表已同步到您的Apple Watch
Credit or debit cards used for Apple Pay on your Apple Watch
Apple Watch上用于Apple Pay的信用卡或借記卡
Passcode for your Apple Watch
Apple Watch的密碼

While some of the items not backed up make sense (like not backing up your credit card data) it’s worth noting that if you’ve done a lot of workouts that have significantly calibrated your activity data you may wish to skip a forced backup (which would wipe those settings).

盡管某些不備份的項目很有意義(例如不備份您的信用卡數(shù)據(jù))，但值得注意的是，如果您進行了很多鍛煉，這些鍛煉顯著校準了活動數(shù)據(jù)，則您可能希望跳過強制備份(將清除這些設(shè)置)。

強制備份 (Forcing a Backup)

Remember, and we’re emphasizing this again for clarity and to save you from adjusting the settings that are outside the backup process,?you do not need to force a backup for general backup purposes. Your Apple Watch automatically backs up every time you connect to iTunes and sync/backup the iPhone it is paired with. It is also backed up if you have iCloud-based automatic backup.

請記住，我們再次強調(diào)這一點是為了清楚起見，并且為了避免調(diào)整備份過程之外的設(shè)置，您無需出于一般備份目的而強制執(zhí)行備份。每次您連接到iTunes并同步/備份與之配對的iPhone時，Apple Watch都會自動備份。如果您具有基于iCloud的自動備份，還將對其進行備份。

The only time you need to perform the following process is if you wish to force a backup right before performing some administrative task like wiping the watch and reinstalling/upgrading the Watch OS (and you want to be certain the backup is up-to-the-minute current). Just backing up your iPhone doesn’t actually accomplish this up-to-the-very-minute backup because the backup workflow for the Apple Watch goes Watch to Phone to iTunes/iCloud. If you backup your Phone you’re just backing up the last Apple Watch backup and not creating a new and immediate backup of the device.

唯一需要執(zhí)行以下過程的時間是，如果您希望在執(zhí)行某些管理任務(wù)(例如擦拭手表并重新安裝/升級Watch OS)之前強制執(zhí)行一次備份(并且您想確保備份是最新的)分鐘電流)。實際上，僅備份iPhone并不能完成最新的備份，因為Apple Watch的備份工作流程是從Watch to Phone到iTunes / iCloud。如果您備份手機，則僅備份最后一次Apple Watch備份，而不創(chuàng)建設(shè)備的新即時備份。

In order to force a backup outside of the routine automatic backups that occur in the background during your iPhone backup/syncing process, you’ll need to unpair the watch from the phone. We’d really prefer there was simply a “Backup Now” type option in the Watch OS settings menu, but at this time the only way to force the backup to unpair the device.

為了在iPhone備份/同步過程中強制執(zhí)行后臺自動備份以外的備份，您需要將手表與手機取消配對。我們真的希望在Watch OS設(shè)置菜單中僅存在“立即備份”類型的選項，但這是強制備份取消設(shè)備配對的唯一方法。

To do so open up the Apple Watch app on your paired iPhone and navigate to menu entry for Apple Watch, then select “Unpair Apple Watch”. Confirm you wish to unpair the watch and sit back. It takes a few minutes for the as your iPhone backs up the watch and then unpairs it.

為此，請在已配對的iPhone上打開Apple Watch應(yīng)用，并導(dǎo)航至Apple Watch的菜單項，然后選擇“取消配對Apple Watch”。確認您想取消手表的配對并坐下來。當您的iPhone備份手表然后取消配對時，它需要花費幾分鐘的時間。

如何擦拭Apple Watch (How to Wipe Your Apple Watch)

The unpairing process wipes the watch after backing it up. There is a way to perform the wipe process (sans backup) on an Apple watch, however, if you 1) don’t currently have access to the original paired device or 2) never had access as you bought the watch used and the previous owner didn’t unpair it.

備份后，取消配對過程會擦拭手表。有一種方法可以在Apple Watch上執(zhí)行擦除過程(無備份)，但是，如果您1)當前無法訪問原始配對的設(shè)備，或者2)在您購買使用過的手表和以前購買的手表之前從未訪問過所有者沒有取消配對。

If you do have access to the host iPhone it’s much better to unpair from the phone as doing so will create a backup. If the backup is irrelevant (e.g. you’re wiping the watch before selling it on eBay) by all means proceed without concern for backing the data up.

如果您確實可以訪問主機iPhone，則最好與手機取消配對，因為這樣做會創(chuàng)建備份。如果備份無關(guān)緊要(例如，在eBay上出售手表之前先擦拭手表)，則無需擔心備份數(shù)據(jù)。

重置Apple Watch (Resetting the Apple Watch)

If you’re resetting a watch without a passcode (or a watch for which you have the passcode and can unlock it) the process is as follows.

如果要重置沒有密碼的手表(或擁有密碼并可以對其進行解鎖的手表)，則過程如下。

To unpair and reset the watch from the watch itself, press the watch crown to pull up the app menu and then select the Settings icon (the small gear). Within the settings menu select “General” and then “Reset”.

要取消手表的配對并從手表本身重置手表，請按表冠以拉出應(yīng)用程序菜單，然后選擇“設(shè)置”圖標(小齒輪)。在設(shè)置菜單中，選擇“常規(guī)”，然后選擇“重置”。

Within the “Reset” menu select “Erase All Content and Settings”. You’ll be prompted for your passcode (if you have one enabled) and then warned that all media, data, and settings will be erased. Select “Continue” to factory reset the watch.

在“重置”菜單中，選擇“刪除所有內(nèi)容和設(shè)置”。系統(tǒng)將提示您輸入密碼(如果已啟用密碼)，然后警告您將清除所有媒體，數(shù)據(jù)和設(shè)置。選擇“繼續(xù)”以將手表恢復(fù)出廠設(shè)置。

重置沒有密碼的Apple Watch (Resetting the Apple Watch without the Passcode)

If you cannot remember your passcode or the previous owner did not properly wipe the device before giving it to you, all is not lost. You can still perform a factory reset by hooking the Apple Watch as long as you have the charging cable handy. (Without the charging cable connected and applying a charge to the watch the following steps will not work.)

如果您忘記了密碼或以前的所有者在將設(shè)備交給您之前沒有正確擦除設(shè)備，則不會丟失所有信息。只要您手握充電線，仍可以通過鉤住Apple Watch來恢復(fù)出廠設(shè)置。 (在未連接充電電纜且未對手表充電的情況下，以下步驟將無效。)

Hook your Apple Watch up to the charging cable and then press and hold the side button on the watch until the Power Off menu comes up. Press and hold the on screen “POWER OFF” button until the “Erase all contents and settings” screen pops up.?Press the “Erase all contents and settings” button to complete the reset of the Apple Watch.

將Apple Watch連接至充電線，然后按住手表上的側(cè)面按鈕，直到出現(xiàn)“關(guān)閉電源”菜單。按住屏幕上的“ POWER OFF”按鈕，直到彈出“清除所有內(nèi)容和設(shè)置”屏幕。按“清除所有內(nèi)容和設(shè)置”按鈕以完成Apple Watch的重置。

如何還原手表 (How to Restore Your Watch)

Restoring the data to the watch after is a snap and nearly identical the initial pairing process when you first link the Apple Watch to your iPhone.?To restore your data simply open up the the Apple Watch app on your iPhone with your Apple Watch on hand.

首次將Apple Watch鏈接到iPhone后，將數(shù)據(jù)恢復(fù)到手表的過程很快，并且?guī)缀跖c初始配對過程相同。要恢復(fù)數(shù)據(jù)，只需打開Apple Watch，在iPhone上打開Apple Watch應(yīng)用即可。

Select “Start Pairing” and then use the pairing tool (either via scanning your Apple Watch face with the iPhone camera or manually entering in the pairing data). When the pair is completed, you’ll be offered the option to “Set Up as New Apple Watch” or “Restore from Backup”.

選擇“開始配對”，然后使用配對工具(通過使用iPhone相機掃描Apple Watch臉部或手動輸入配對數(shù)據(jù))。配對完成后，將為您提供“設(shè)置為新的Apple Watch”或“從備份還原”選項。

Select “Restore from Backup” and then select the backup from the available list. Once you select the backup your iPhone will restore all the backed up data and settings (as outlined in the first section of this tutorial) and the pairing and restoration process is complete.

選擇“從備份還原”，然后從可用列表中選擇備份。選擇備份后，iPhone將還原所有備份的數(shù)據(jù)和設(shè)置(如本教程第一部分所述)，并且配對和還原過程已完成。

Questions about your Apple Watch? Shoot us an email at ask@howtogeek.com and we’ll do our best to answer them.

對您的Apple Watch有疑問嗎？請通過ask@howtogeek.com向我們發(fā)送電子郵件，我們將盡力答復(fù)他們。

翻譯自: https://www.howtogeek.com/220222/how-to-backup-wipe-and-restore-your-apple-watch/